Author Archives: Michael

I’ve heard it. I’ve read it. As long as I have been running, it’s always been the same message: “drink plenty of water.” All along most race courses are water stations, and most runners slow down to drink a cup … Continue reading →

We all have things in our lives that we can’t change. They run a broad spectrum between minor annoyances, like a family member’s persistent, obnoxious behavior, and real tragedies, like the loss of someone close to us. But even in … Continue reading →

A nurse on the pediatric ward, before listening to the little ones’ chests, would plug the stethoscope into their ears and let them listen to their own heart. Their eyes would always light up with awe, but she never got … Continue reading →